St Stephen Parish Centre, Station Road, Bricket Wood, Herts, AL23PJ
£10 PAYG or £8 when block booking per term / half term.
St Stephen Parish Centre, Station Road, Bricket Wood, Herts, AL23PJ
Home studio in AL2 or online at request
Price on enquiry. Discounts for block booking.
Home studio in AL2 or online at request
Home studio in AL2 or your house, depending on hoisting needs
Price on enquiry. Discounts for block booking.
Home studio in AL2 or your house, depending on hoisting needs
A fun mix of movement, breathing, relaxation and mindfulness games, which teach self-regulation, improve coordination and increase attention.
Breathing and mindfulness techniques and yoga moves that help children to improve their coordination, attention and ability to self-regulate. Can be done online, at your house or in my studio
Regular yoga practice helps the digestive system to be more effective, it steadies heart rate and breathing, balances metabolism, increases immunity and helps the brain to engage more effectively. Can be done online, at your house or in my studio.
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